What is Perimenopause?
What is Perimenopause?
Perimenopause marks the time when your body begins the transition to menopause. It includes the years leading up to menopause — anywhere from two to eight years — plus the first year after your final period. There is no way to tell in advance how long it will last OR how long it [...]
Do You Have Depression In Menopause?
If you were to ask most women that were going through menopause what it was that stuck out most of their mind it would probably be something along the lines of hot flashes or perhaps headaches. Something that happens with many women, however, is the fact that they may experience depression during menopause, even [...]
Ovarian Cysts during Menopause and What to Do about Them
Something that is of concern to many women who are going through menopause is the possibility of having ovarian cysts during menopause and this time in their life. These cysts can cause additional fluctuations in the hormones that are being produced by the ovaries and can throw you out of balance even further than [...]
Hair Thinning Shampoo
Heredity, hormones, nervous tension, eating habits, poor health, poor hair tending – all are factors in hair damage. Tension, pattern of eating and disorder are more brief setting and commonly the hair deficit is inverted as soon as the worry-producing setting dissolve, as soon as the salt-free diet is superior, once hair attention get stronger [...]
Getting a Good Night Sleep after Menopause
Whenever a woman is in her 30s, the hormone levels in her body will begin to fluctuate to a certain extent. Often, it is during this time that progesterone drops off rather rapidly and this can create an imbalance in the body that makes it difficult for her to sleep. During the next [...]
Getting a Good Night Sleep after Menopause
Whenever a woman is in her 30s, the hormone levels in her body will begin to fluctuate to a certain extent. Often, it is during this time that progesterone drops off rather rapidly and this can create an imbalance in the body that makes it difficult for her to sleep. During the next [...]
Menopause Sleep Problems
When was the last time that you had a difficult night and found that you were not able to get to sleep? For women that are going through menopause, it may be much harder for them to try to remember the last time they had a good night sleep. Unfortunately, having sleepless nights [...]
Are You Experiencing the Menopause Hot Flash?
One of the things that you hear the most about whenever it comes to menopause symptoms, and one that has been the subject of numerous jokes is the menopause hot flash. The unfortunate thing is, for most women that experience hot flashes, it is not really all that funny to feel. These can [...]
Menopausal Leg Cramps and What to Do about Them
There are a number of people who experience menopausal leg cramps regularly, many of which can be attributed to restless legs syndrome. There may also be times in our life whenever we experience problems such as this, menopause being one of them. If you have leg cramps during menopause, there are a number [...]
Enzyme Therapy to Help with Menopause Symptoms
If you are entering menopause, or are already in menopause, there may be a number of different symptoms that you are experiencing. Some of the most common symptoms include hot and cold flashes, aching legs, cold hands and feet, anxiety attacks and hypoglycemia. Of course, the list can go on and on from [...]
