If you are entering menopause, or are already in menopause, there may be a number of different symptoms that you are experiencing. Some of the most common symptoms include hot and cold flashes, aching legs, cold hands and feet, anxiety attacks and hypoglycemia. Of course, the list can go on and on from there, but it is important for you to understand that regardless of what it is that you’re experiencing during menopause, it is typically a result of enzyme problems within the body. In order for you to overcome these problems, you need to balance out those enzymes to the best of your ability.
Whenever a woman is in her 30s, her levels of estrogen are going to begin to drop gradually over the next decade or so. During this time, it may be a bit more difficult for her to get pregnant as a result of the eggs in her ovaries not being produced as frequently. Whenever a woman reaches her 40s, the estrogen and progesterone may begin to drop more rapidly and they may actually begin to experience some of the earlier symptoms which commonly go along with menopause. It is not uncommon for somebody who is in this pre-menopause state, known as perimenopause to have hot flashes and migraine headaches as a result of these hormone fluctuations. By the time a woman reaches full menopause, which is defined as whenever a woman has not had a period for 12 months, these symptoms may be quite severe.
The first thing the most women do who are experiencing menopause symptoms is to go to a doctor in order to get some kind of enzyme therapy that will help them to overcome it. Unfortunately, most of these enzyme therapies that are given to you by a physician are not going to be natural and they may have a number of different items in them which can be harmful to you. It is a much better idea if you are able to take an enzyme therapy that is homeopathic, as it can help you to level off your hormones without harming you with any unnatural side effects.
One other thing that you can do in order to level off your enzymes and hormones is to exercise regularly and eat a very balanced and healthy diet. The better you take care of your body, the better it will take care of you and the less problems you were experience as a result of these changes in your body.