Monthly Archives: October 2009

Enzyme Therapy One Form of Supplements For Menopause

Supplements For Menopause and Menopause Enzyme TherapyOne of the main things that takes place during menopause and the years leading up to menopause is that the enzymes within the body are going to be changing rapidly. Actually there is a reduction in the amount of enzymes we produce as we grow older and one method of supplements for menopause is enzyme therapy. As a result of the reduction of these enzymes, a number of different problems may be experienced by women which can range from hot flashes to anxiety attacks and depression. In order to overcome these problems, it is often necessary for women to increase the amount of enzymes that the body is producing naturally, this can be done by using supplements and vitamins for menopause. In doing so, you will be able to treat a number of different problems that may be experienced.

A good example of this is whenever a woman is about to go through menopause and she is in a period of her life that is known as perimenopause. During this time, her progesterone levels can drop rather quickly while her estrogen levels remain rather steady or perhaps are only dropping slightly. This can cause a condition that is known as estrogen dominance and it can cause a number of different problems for a woman that is going through this time in her life. Some women even begin to experience hot flashes and other symptoms, many years before menopause actually sets in.

During menopause, the condition is worsened in many cases as the estrogen begins to fall off rapidly as well. Alternative doctors will advise supplements for menopause and have increased the quality of life for many women. This is when many women tend to seek enzyme therapy in order to overcome the problems that they are experiencing. Regardless of whether you are in menopause or if you are experiencing perimenopause, homeopathic medication is available which can help you to level out your estrogen and other hormone levels. In doing so, you can reduce the amount of side effects that you are feeling as a result of your body going through these changes.

You might be surprised to learn that there is another form of estrogen therapy that is natural and many women are seeing great results as a result of using it. This is exercising and eating the right types of foods regularly. Which is actually similar to using supplements for menopause….only the most natural way you can get…whole foods! By bringing your body into more of a natural and balanced state, you may be able to produce some of these enzymes in greater quantities as your body needs them naturally. Not only that, you can reduce the amount of weight that you’re carrying around and have a better overall sense of well-being as a result of doing this. Just the fact that you’re supplementing naturally with vitamins for menopause should be enough to make a difference in the way that you feel.

Natural Lubricant During Menopause Vaginal Dryness

Menopause Vaginal Dryness and Natural Lubricants

Many women experience, during menopause vaginal dryness. This isn’t something to get worried about because it is a natural occurring event and should not effect menopause intercourse. Menopause dryness can easily be cured by using either a natural or synthetic lubricant and in most cases will get back to normal after your hormones are leveled off.

By the time a woman enters her 40s or 50s, her levels of estrogen are going to reduce drastically. This, coupled with several other things that are going on within her body bring on a period in her life which is known as menopause. This can cause a number of different difficulties for women which can range anywhere from slight discomfort from hot flashes to difficulties with having intercourse. If the latter is the case with you, you may want to try some natural lubricants that will help you to overcome this problem and to enjoy being with your partner again.

Of course, there are a number of different things that can be done in order to help menopause vaginal dryness. First of all, whenever you are having a difficulty with lubrication during intercourse, it is always best if you allow a little bit of time in order to become fully aroused. This in itself is often enough to help you overcome the problem and to be fully lubricated throughout the entire experience. Other than that, there are some natural lubricants that are available which can help you to overcome the difficulty.

Some of the natural lubricants that are available are petroleum-based, and these should be avoided for a number of different reasons. The most important reason why they should be avoided is because, if you are using condoms, the latex in the condom will be broken down immediately upon coming in contact with the petroleum-based product. This will make them ineffective. Even if you’re not using a condom, petroleum is not necessarily something that you would want to have in contact with your body, especially if you tend to be sensitive in that area.

It is much better if you choose a water-based lubricant during menopause intercourse, as this will accomplish the same thing as the petroleum-based lubricant but without any of the additional difficulties that go along with it. Some other things that you can do which will help you to regain your lubrication properly during a period of menopause vaginal dryness that is easy and natural is to exercise on a daily basis, make sure that you are eating the proper types of foods and even to strengthen your pelvic muscles, as this can also help with any urinary incontinence that tends to go along with a difficulty with lubrication.